Rough and Tumble The History Of American Submission Wrestling Book by Erik Paulson Juan Jose Negreira It is packed with the Size:A2 It is packed with the basic secrets that every martial artist should know I worked with him one on one to create this instructional to give you all the secrets you’ll need to surprise and dominate your opponents for a very long time Erik worked with American Combat Association president Matt Granahan and researcher and author JD Dwyer to trace the history of catch wrestling throughout the world and explore the overwhelming influence the style has had on No Holds Barred Fighting and Mixed Martial Arts Length: 184 pages